Fitness & Wellness Center
The Mid-Island Y JCC Fitness Center is a clean and comfortable facility operated by a courteous and knowledgeable staff. We pride ourselves in our exceptional service and the best programs — all within a family-oriented environment.
Utilize the MIYJCC Fitness Center for a positive, educational and rich journey though fitness. Our trained staff is eager to assist you on your road to fitness where exercise and wellness are a lifestyle and an investment in your future.
Our newly-renovated, state-of-the-art Fitness Center offers members of all ages an extensive array of programs and options:
- Take a walk or jog around our indoor tracks
- Take an exercise class. Our FlexFit program offers members wide variety of FREE fitness classes.
- Challenge yourself on our cardio and free weight equipment
- Enjoy our sauna, steam room or whirlpool
- Have a relaxing massage for those sore muscles
- Bring the kids for recreational open gym time
- Play in a competitive basketball league for teens or adults
- Book a Certified Personal Trainer to help you reach your fitness goals
- Schedule a consultation with our on-site nutritionist
• And there’s so much more…the options are endless and so are the benefits!