Available NOW
FlexFit: Group X Classes
See the FlexFit Difference…
Our Group Fitness program provides functional fitness for all ages. Our schedule has you covered with strength, cardio, mind/body or combination classes as well as senior programming with Silver Sneakers, Senior Fitness Selections and Osteoblast.
On-Demand
Can’t make a class at its scheduled time? NO PROBLEM!
Now you can enjoy a variety of our FlexFit Group Fitness classes through our On-Demand Fitness library in the comfort of your own home, at a time convenient for you!
Available through our “MY J” app or at miyjcc.org
Boxing Boot Camp Program
Get your aggression out and intensity up with BOXING BOOT CAMP. This program will take you through
a series of BOXING combinations using the bags mixed with BOOT CAMP style cardio and core drills that
will increase overall body strength, speed and endurance. Gloves are optional but encouraged. Limit to 12 registrants.
Summer Session Coming Soon
11:30 am-12:30 pm
Member Fee: $100
Non Member Fee: $150
Be Specific: A Mini Series Broken Out by Discipline
A four-part intensive series to incorporate into your regular workout program. Arm Shredder and Booty Builder Series Available Now…
Next series Ab Burner – coming soon
YOU GOT THIS – Accountability Program
Spring Boost
Are you struggling with staying accountable both in your fitness and nutrition goals? Join Joy Kubelka for an Accountability program to help you get on track. This program will give you daily healthy habits and goals, food posting guidelines, fitness tracking calendar, and strict rules to follow all on one convenient app.
Two packages available:
- Accountability Program Only.
- Accountability Program Plus – Get more one on one attention. This package includes 4 personal training sessions (with one of our other trainers) and the Accountability Program (with Joy Kubelka).
Duration: 4 weeks
Beginning Monday, May 2, 2022
Outdoor Fitness Center
NEW to our fitness program will be an outdoor Fitness Center. Reserve a spot under the tent in our outdoor space which will include strength training circuit machines.
Outdoor Personal Training
We are expanding our personal training opportunities to include our outdoor fitness space. Find out more about our personal training packages or reserve a spot with your trainer. Click here to schedule
Fitness Center Equipment
Our indoor Fitness Center is getting a makeover! NEW strength training machines and treadmills will be replacing the old ones.
