Fitness & Wellness Center

The Mid-Island Y JCC Fitness Center is a clean and comfortable facility operated by a courteous and knowledgeable staff. We pride ourselves in our exceptional service and the best programs — all within a family-oriented environment.

Utilize the MIYJCC Fitness Center for a positive, educational and rich journey though fitness. Our trained staff is eager to assist you on your road to fitness where exercise and wellness are a lifestyle and an investment in your future.

Our newly-renovated, state-of-the-art Fitness Center offers members of all ages an extensive array of programs and options:

  •  Take a walk or jog around our indoor tracks
  •  Take an exercise class. Our FlexFit program offers members wide variety of FREE fitness classes.
  •  Challenge yourself on our cardio and free weight equipment
  •  Enjoy our sauna, steam room or whirlpool
  •  Have a relaxing massage for those sore muscles
  •  Bring the kids for recreational open gym time
  •  Play in a competitive basketball league for teens or adults
  •  Book a Certified Personal Trainer to help you reach your fitness goals
  •  Schedule a consultation with our on-site nutritionist

• And there’s so much more…the options are endless and so are the benefits!