Aquatics Center

Group Classes

POLICIES:

1. The Mid-Island Y JCC reserves the right to cancel any activity due to insufficient enrollment and a full refund will be given. You will be notified if we are unable to offer a class. Early registration will ensure full classes and avoid cancellations.

2. All requests for refunds must be submitted in writing no later than 2 working days prior to the class or program begins. There will a 25% administrative fee charged to all refunds.

3. Absolutely no refunds will be given once the class/ program begins.

Make-up Policy
– One make-up per session for illness with Doctors note.
– Complete make-up request. Click here for the form.
– Missed class cannot be credit to next session
– Doctor’s note will be required for any student requesting a make-up
– Once the make-up has been confirmed it cannot be rescheduled
– Ideally the make-up will be scheduled in a regularly scheduled class
– If the make-up cannot be scheduled into a regular class, we will schedule a multi-level group
make-up with one instructor and up to 6 children at the end of the session on the weekend.
– We do not guarantee the same instructor for the make-up.

Adult Group Classes

Adaptive Aquatics for Adults

A group aqua therapy class serving participants living with M.S, Parkinson’s, Tay Sachs, Arthritis and other neurological disabilities. This class, taught by a certified specialist, is specifically designed to increase balance, muscle tone and overall strength and mobility. In some cases a caretaker must go in the water to accompany a participant.

For further information please contact Barbara Sachs-Traina [email protected] 516 822-3535 ext. 317

Mondays | 10:00-10:45 am | 10 sessions

Fee: $50

Senior in pool with instructor tilting to one side during a aerobics class called Aquafit

AquaFit

Tuesdays | 11:00-11:45 am
Thursdays | 12:00-12:45 pm
Fridays | 10:00-10:45 am

Sign up with the My J App 72 hours in advance

Aqua Therapy

This unique personal training option targets the individual with balance issues as well as muscle weakness. Improve tone and strengthen body parts using weights and bands in our heated pool. Motorized Chair access is available for non-mobile participants.

For further information call Barbara ext. 317

Personal training packages available