In Person Programming
Boxing Boot Camp Program
Get tough and increase your intensity with BOXING BOOT CAMP. This program will take you through a series of BOXING combinations using the bags mixed with boot-camp style cardio and core drills.
TRX training will increase overall body strength, speed and endurance. Gloves are optional but encouraged.
Every 2 weeks
Thursdays | 7:00-8:00 pm
October 8, 22, 2026
November 5, 19, 2026
December 3, 10, 2026
Dates are subject to change. Each session is limited to 12 registrants.
Member: $100
Non-Member: $150
Drop-in Fee (includes 1 class only):
Member: $20
Non-Member: $30
Sacred Sound Bath
Join Darren Marc Levene for a sacred sound bath designed to nourish your mind, body, and spirit. We’ll begin with ten minutes of gentle, yoga-inspired stretches to prepare the body and mind for deep rest. You’ll then be invited to surrender to the healing vibrations of crystal singing bowls, chimes, ambient guitar and vocals, and other healing instruments. This experience invites deep relaxation, the release of stress and tension, and a reconnection with the peace within. We will close with a brief loving-kindness meditation, sending compassion to the world..
Saturday, November 21, 2026 | 11:30 am-12:30 pm
Friday, December 18, 202 | 4:30 pm-5:30 pm
Member Fee: $20
Non-Member Fee: $30
Virtual Programming
YOU GOT THIS – Accountability Program
Boost your energy levels and metabolism with our YOU GOT THIS Accountability Program!
Are you struggling with staying accountable both in your fitness and nutrition goals? Join Joy Kubelka for an Accountability program to help you get on track. This program provides:
- Daily healthy habits and goals
- Food posting guidelines
- Fitness tracking calendar
- Strict rules to follow-all on one convenient app
Two packages available:
Accountability Program only: $50
Accountability Program Plus: $150
Get more one on one attention.
This package includes 4 personal training
sessions (with one of our other trainers) and
the Accountability Program (with Joy Kubelka).
Duration: 4 Weeks
Begins: Monday, January 4, 2027
1-on-1 Private Accountability Program
With your accountability coach Joy Kubelka
Price: $100 (Members Only)
Your goals. Your habits. Your plan. Your accountability.
This 1-on-1 Private Accountability Program takes everything you will find in the group Accountability Program and creates a completely personalized experience built around YOU.
Instead of following a one-size-fits-all approach, we’ll work together to identify the areas of your health and wellness that need the most attention and create realistic healthy habits that fit your lifestyle, schedule, goals, and starting point.
Whether you’re struggling with consistency, finding time to exercise, making better food choices, improving your sleep, or simply getting back on track, we’ll work together to create realistic, sustainable habits that fit YOUR lifestyle.
This isn’t about following someone else’s plan or making drastic changes overnight.
It’s about discovering what works for YOU, building consistency, and creating healthy habits that last!
WHAT’S INCLUDED IN YOUR 4-WEEK PRIVATE ACCOUNTABILITY PROGRAM?
- Private Virtual or In-Person Consultation — We’ll discuss your lifestyle, personal goals, challenges, and areas for improvement.
- Personalized 4-Week Healthy Habits Plan — A customized plan built around YOUR needs, priorities, and daily routine.
- Individual Weekly Goals — Realistic, manageable habits to focus on and build upon each week.
- Private Accountability Check-Ins — Personal support to help you stay consistent, motivated, and on track.
- Progress Tracking — Monitor your healthy habits, recognize improvements, and celebrate your accomplishments.
- Personalized Guidance & Adjustments — We’ll address challenges and adjust your goals as needed throughout the four weeks.
- 4 Weeks of Access to My Personal Workout Program — Your workouts are ready when you are! Enjoy access to my workout library and app to help you stay active and consistent.
- End-of-Program Progress Review — Reflect on your progress and identify the healthy habits to continue beyond your four weeks.
Contact Joy Kubelka for more details and register 516-822-3535 X331
