Dry Land Aquatics
1 / 5
Core Strengthening 10Core Strengthening Plank MasterCore Strenthening 9Drylands w Towel & BackpackStretching for Swimmers 10Stretching for Swimmers 11Even More Stretching for SwimmersHow to Control BleedingHow to Put on a SlingHow to Take Off Rubber Gloves1 / 5
1
/
5
Core Strengthening 10
Core Strengthening Plank Master
Core Strenthening 9
Drylands w Towel & Backpack
Stretching for Swimmers 10
Stretching for Swimmers 11
Even More Stretching for Swimmers
How to Control Bleeding
How to Put on a Sling
How to Take Off Rubber Gloves
1
/
5
NEW: Backyard Pool Program
This summer the MIYJCC will be offering a backyard swim lesson program.
Swim Instruction is customized to meet the needs and goals of participants. You may have of a group, up to 4 people, as long as they are similar in age and ability and have been isolating together. Booking appointment now. Program begins June 22, 2020. Appropriate social distance and program agreement upon registration.Interested? Email Deidra at dclark-towers@miyjcc.org